Solutions for achieving maximum
individual and organizational performance.
Managing Stress Seminar
Stress is inescapable. Managing stress successfully comes when one learns to listen to their body, their environment, and those around them. Taking that knowledge and using it to foster productive change will yield profound results. Our workshop on Managing Stress helps individuals and teams identify the source(s) of stress in their personal and professional lives and learn healthier ways to proactively manage and respond to these situations when they arise.
• Increase self-awareness by discovering
your "triggers" of stress and your
• Identify the impact your stress level has
• Learn healthy ways to manage stress
Click on a seminar topic above to learn more.
You're late. You're financially strapped. You're pulled in different directions with family, friends, and work. You're experiencing conflict in the workplace. You're stressed!
In times of stress, the best thing we can do for each other is to
listen with our ears and our hearts and to be assured that
our questions are just as important as our answers.
- Fred Rogers -
Performance Excellence is a registered service mark owned by C&W Business Services, Inc.
15 Sunnen Drive, Suite 100 • St. Louis, MO 63143 • (314) 615-1288 • firstname.lastname@example.org • www.p-excel.com